Mental health coaching focused on recovery from trauma, burnout, and nervous system healing

I offer direct, peer-based support grounded in non-pathologizing care. I don't see diagnoses as disorders—I see them as your nervous system's brilliant adaptation to impossible circumstances.  I'm here as someone who gets it because I’ve been there too. My work is to offer compassion, hold space for your grief and growth, and walk alongside you as you come home to yourself.